Solgar Magnesium with Vitamin B6, 250 tablets
4.7(3,333)
$14.67
The combination outperformed either alone in PMS trials.
Buy on AmazonAmazon price on Sep 18, 2026.
Buy Magnesium + B6
Products that match the form and dose used in the studies. Umbral earns a commission on some purchases; the order never changes because of it.
Moderate
250 mg Mg + 40 mg B6 (B6 never above 100 mg/day)
Ratings, prices and photos were read from Amazon on Sep 18, 2026. Amazon prices change; the current one is on the product page.
As an Amazon Associate, Umbral earns from qualifying purchases. Product data is provided by Amazon and may change; ratings and prices shown are Amazon’s, not Umbral’s. Recommendations are based on the evidence grade and the form used in trials, never on commission.
Browse all options on Amazon
Prefer to compare yourself? This opens Amazon’s full selection for this supplement, filtered to the form we recommend.
See all on AmazonWhat to look for
- ✓~250 mg Mg + 40 mg B6 (never >100 mg B6/day)
What to avoid
- ✕B6 'high potency' 200 mg+ (neuropathy risk)
Safety notes
- · B6 hard cap 100 mg/day — neuropathy above.
As an Amazon Associate, Umbral earns from qualifying purchases. Product data comes from Amazon and may change; ratings and prices are Amazon's, not Umbral's. Suggestions are based on the science and the form used in studies, never on commission.
Umbral is a wellness product, not a medical device. It does not diagnose, treat, cure or prevent any disease. Supplement information is educational; talk to a clinician before starting anything, especially if you are pregnant, under 18, managing a condition or taking medication.
These statements have not been evaluated by the Food and Drug Administration.